Create a 16x16 pixel art icon of a person performing a bench press exercise.
Use a minimal, clean, modern pixel art style with strong silhouette readability.
The person should be lying on a bench, pushing a barbell upward.
Limit the color palette to 4–6 colors max.
Use simple shapes and clear contrast, no unnecessary details.
Ensure the icon is centered and recognizable at very small sizes.
Use a transparent background (no background fill).
Avoid anti-aliasing and keep edges crisp.